Parents often wonder how loud white noise should be in baby’s room to create the perfect sleep environment. The ideal volume for white noise in your baby’s room should be between 45-50 decibels (dB), approximately the sound level of a soft rainfall or a quiet conversation. This specific range is crucial because it’s loud enough… Read more: How loud should white noise be in my baby’s room?

White noise machines have become increasingly popular among parents seeking to help their babies sleep better. However, mounting evidence suggests that playing white noise above 50 decibels (dB) may pose significant risks to infant development and auditory health. Understanding decibel levels and its impact on babies’ development To put this in perspective, 50 dB is… Read more: The hidden risks of loud white noise machines for infant sleep and development

When I was 8 months pregnant, my mother-in-law gifted us a white noise machine at our baby shower. The first few nights were rough – I wasn’t used to it. But after a few days, I found myself sleeping soundly to the manufactured rain sounds. When my little one arrived, I was excited to use… Read more: The science behind baby’s white noise: 3 top safety checks every parent should know